Firmo Nassini 7:01 row
1,517
Meters
7:01.0
Time
2:18.7
Pace
87
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 118 |
June 19, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.0 | 1,517 | 2:18.7 | 131 | 743 | 87 | 22 | 147 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 147 |
| 7:01.0 | 432 | 2:20.0 | 127 | 714 | 24 | 21 | 146 |
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Workout Graph
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