Firmo Nassini 6:33 row
1,516
Meters
6:33.9
Time
2:09.9
Pace
92
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 119 |
June 19, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.9 | 1,516 | 2:09.9 | 160 | 840 | 92 | 24 | 137 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 137 |
| 6:33.0 | 359 | 2:09.5 | 161 | 812 | 21 | 23 | 136 |
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Workout Graph
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