Firmo Nassini 7:04 row
1,512
Meters
7:04.8
Time
2:20.4
Pace
85
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 111 |
June 17, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.8 | 1,512 | 2:20.4 | 126 | 720 | 85 | 22 | 158 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 157 |
| 7:04.0 | 449 | 2:18.0 | 133 | 725 | 25 | 22 | 158 |
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Workout Graph
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