Firmo Nassini 6:34 row
1,509
Meters
6:34.0
Time
2:10.5
Pace
92
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 113 |
June 17, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.0 | 1,509 | 2:10.5 | 157 | 840 | 92 | 23 | 139 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 140 |
| 6:34.0 | 352 | 2:13.5 | 147 | 804 | 21 | 22 | 138 |
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Workout Graph
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