Firmo Nassini 6:33 row
1,509
Meters
6:33.8
Time
2:10.4
Pace
91
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 113 |
June 15, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.8 | 1,509 | 2:10.4 | 158 | 831 | 91 | 23 | 137 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 135 |
| 6:33.0 | 358 | 2:09.8 | 160 | 812 | 21 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.