Firmo Nassini 6:45 row
1,520
Meters
6:45.1
Time
2:13.2
Pace
90
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 117 |
June 29, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.1 | 1,520 | 2:13.2 | 148 | 799 | 90 | 22 | 159 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 157 |
| 6:45.0 | 397 | 2:12.2 | 151 | 788 | 23 | 21 | 161 |
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