Firmo Nassini 1500m row
1,500
Meters
5:48.9
Time
1:56.3
Pace
101
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 118 |
June 29, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.9 | 1,500 | 1:56.3 | 222 | 1042 | 101 | 26 | 170 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1041 | 20 | 27 | 158 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 25 | 169 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1018 | 20 | 25 | 173 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 26 | 175 |
| 1:08.2 | 1,500 | 1:53.6 | 238 | 1108 | 21 | 27 | 178 |
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Workout Graph
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