Firmo Nassini 1500m row
1,500
Meters
5:55.7
Time
1:58.5
Pace
99
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 117 |
June 29, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1001 | 99 | 25 | 160 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1021 | 20 | 25 | 147 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 25 | 161 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1014 | 20 | 25 | 164 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1009 | 20 | 25 | 166 |
| 1:12.1 | 1,500 | 2:00.1 | 202 | 948 | 19 | 25 | 166 |
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Workout Graph
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