Firmo Nassini 6:33 row
1,509
Meters
6:33.3
Time
2:10.3
Pace
91
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 126 |
July 01, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.3 | 1,509 | 2:10.3 | 158 | 832 | 91 | 23 | 137 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 142 |
| 6:33.0 | 347 | 2:14.0 | 145 | 774 | 20 | 22 | 132 |
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Workout Graph
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