Firmo Nassini 6:51 row
1,517
Meters
6:51.3
Time
2:15.5
Pace
89
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 120 |
July 05, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.3 | 1,517 | 2:15.5 | 140 | 778 | 89 | 22 | 153 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 155 |
| 6:51.0 | 410 | 2:15.3 | 141 | 778 | 24 | 21 | 151 |
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Workout Graph
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