Firmo Nassini 6:33 row
1,509
Meters
6:33.6
Time
2:10.4
Pace
91
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 119 |
July 05, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.6 | 1,509 | 2:10.4 | 158 | 832 | 91 | 23 | 135 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 136 |
| 6:33.0 | 357 | 2:10.2 | 158 | 812 | 21 | 22 | 133 |
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Workout Graph
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