Firmo Nassini 6:31 row
1,517
Meters
6:31.7
Time
2:09.1
Pace
93
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 120 |
July 08, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.7 | 1,517 | 2:09.1 | 163 | 854 | 93 | 24 | 136 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 140 |
| 6:31.0 | 340 | 2:13.8 | 146 | 791 | 20 | 23 | 132 |
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Workout Graph
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