Firmo Nassini 6:36 row
1,522
Meters
6:36.9
Time
2:10.3
Pace
92
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 121 |
July 14, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.9 | 1,522 | 2:10.3 | 158 | 834 | 92 | 23 | 135 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 139 |
| 6:36.0 | 356 | 2:14.8 | 143 | 750 | 20 | 22 | 130 |
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Workout Graph
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