Firmo Nassini 4:13 row
1,008
Meters
4:13.8
Time
2:05.8
Pace
63
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 128 |
August 17, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.8 | 1,008 | 2:05.8 | 175 | 893 | 63 | 23 | 130 |
| 4:13.0 | 1,009 | 2:05.3 | 178 | 896 | 63 | 23 | 130 |
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Workout Graph
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