Firmo Nassini 4:22 row
1,006
Meters
4:22.7
Time
2:10.5
Pace
61
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 127 |
August 11, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 1,006 | 2:10.5 | 157 | 835 | 61 | 23 | 114 |
| 4:22.0 | 1,007 | 2:10.0 | 159 | 838 | 61 | 23 | 114 |
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Workout Graph
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