Firmo Nassini 4:43 row
1,014
Meters
4:43.1
Time
2:19.5
Pace
58
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 126 |
July 27, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,014 | 2:19.5 | 129 | 737 | 58 | 22 | 149 |
| 4:43.0 | 1,015 | 2:19.4 | 129 | 737 | 58 | 22 | 149 |
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