Firmo Nassini 4:21 row
1,013
Meters
4:21.1
Time
2:08.8
Pace
62
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 127 |
July 27, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.1 | 1,013 | 2:08.8 | 164 | 854 | 62 | 23 | 130 |
| 4:21.0 | 1,013 | 2:08.8 | 164 | 855 | 62 | 23 | 130 |
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