Firmo Nassini 1500m row
1,500
Meters
6:25.4
Time
2:08.4
Pace
91
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 120 |
September 05, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,500 | 2:08.4 | 165 | 850 | 91 | 24 |
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 18 | 24 |
| 1:15.3 | 600 | 2:05.5 | 177 | 908 | 19 | 24 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1027 | 20 | 26 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 750 | 17 | 24 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 749 | 17 | 24 |
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Workout Graph
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