Firmo Nassini 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 126 |
February 06, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 704 | 55 | 21 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 21 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 22 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 23 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 21 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 705 | 11 | 21 |
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Workout Graph
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