Firmo Nassini 4:27 row
1,020
Meters
4:27.0
Time
2:10.8
Pace
62
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 121 |
May 01, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.0 | 1,020 | 2:10.8 | 156 | 835 | 62 | 24 | 150 |
| 4:27.0 | 1,020 | 2:10.8 | 156 | 835 | 62 | 24 | 150 |
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Workout Graph
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