Firmo Nassini 2000m row
2,000
Meters
7:55.6
Time
1:58.9
Pace
131
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 122 |
December 26, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.6 | 2,000 | 1:58.9 | 208 | 991 | 131 | 24 | 172 |
| 1:34.8 | 400 | 1:58.5 | 210 | 987 | 26 | 25 | 160 |
| 1:36.2 | 800 | 2:00.2 | 201 | 972 | 26 | 24 | 169 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 979 | 26 | 24 | 175 |
| 1:34.7 | 1,600 | 1:58.3 | 211 | 988 | 26 | 25 | 179 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1031 | 27 | 25 | 181 |
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Workout Graph
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