Firmo Nassini 2000m row
2,000
Meters
7:47.1
Time
1:56.7
Pace
135
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 131 |
December 09, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1040 | 135 | 25 | 157 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1046 | 27 | 25 | 144 |
| 1:33.9 | 800 | 1:57.3 | 216 | 1035 | 27 | 26 | 153 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1037 | 27 | 25 | 160 |
| 1:33.1 | 1,600 | 1:56.3 | 222 | 1044 | 27 | 26 | 165 |
| 1:33.5 | 2,000 | 1:56.8 | 219 | 1039 | 27 | 26 | 167 |
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Workout Graph
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