Firmo Nassini 2000m row
2,000
Meters
9:52.8
Time
2:28.2
Pace
109
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 132 |
December 15, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.8 | 2,000 | 2:28.2 | 108 | 661 | 109 | 22 | 129 |
| 2:02.8 | 400 | 2:33.5 | 97 | 615 | 21 | 22 | 128 |
| 1:58.3 | 800 | 2:27.8 | 108 | 669 | 22 | 22 | 129 |
| 1:57.3 | 1,200 | 2:26.6 | 111 | 675 | 22 | 23 | 129 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 673 | 22 | 22 | 131 |
| 1:56.8 | 2,000 | 2:26.0 | 112 | 678 | 22 | 23 | 131 |
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Workout Graph
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