Paul Williams 21097m row
21,097m
Meters
1:51:01.1
Time
2:37.8
Pace
1139
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 2476 |
| Drag Factor | 117 |
May 09, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:01.1 | 21,097m | 2:37.8 | 89 | 606 | 22 |
| 21:41.7 | 4,300m | 2:31.3 | 101 | 647 | 21 |
| 21:48.6 | 8,600m | 2:32.1 | 99 | 641 | 22 |
| 23:32.6 | 12,900m | 2:44.2 | 79 | 571 | 21 |
| 23:37.2 | 17,200m | 2:44.7 | 78 | 569 | 23 |
| 20:20.9 | 21,097m | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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