Tony Pike 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 232 |
May 31, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 110 | 18 | 141 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 21 | 131 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 17 | 137 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 17 | 142 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 17 | 147 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 16 | 148 |
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Workout Graph
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10 min reverse pick drills on level 10