Tony Pike 5000m row

5,000m

Meters

24:32.4

Time

2:27.2

Pace

274

Calories

142

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count492
Drag Factor97

August 13, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.4 5,000m 2:27.2 110 677 20 142
4:43.4 1,000m 2:21.7 123 723 21 135
4:53.9 2,000m 2:26.9 110 679 21 139
5:01.9 3,000m 2:30.9 102 650 22 143
4:58.8 4,000m 2:29.4 105 661 19 144
4:54.5 5,000m 2:27.2 110 677 18 150

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Workout Graph

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