Tony Pike 5000m row
5,000m
Meters
24:32.4
Time
2:27.2
Pace
274
Calories
142
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 20 |
Stroke Count | 492 |
Drag Factor | 97 |
August 13, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:32.4 | 5,000m | 2:27.2 | 110 | 677 | 20 | 142 |
4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 21 | 135 |
4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 21 | 139 |
5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 22 | 143 |
4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 19 | 144 |
4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 18 | 150 |
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Workout Graph
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