Tony Pike 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 110 |
October 14, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 19 | 150 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 143 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 146 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 149 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 151 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 155 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 156 |
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Workout Graph
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