Tony Pike 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 102 |
October 18, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 19 | 146 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 145 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 143 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 149 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 148 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 150 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 141 |
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Workout Graph
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