Tony Pike 45:00 row
8,435m
Meters
45:00.0
Time
2:40.0
Pace
446
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 108 |
October 25, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,435m | 2:40.0 | 85 | 593 | 19 | 139 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 138 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 147 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 146 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 147 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 136 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 143 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 133 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 139 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 16 | 129 |
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Workout Graph
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