Tony Pike 10000m row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
552
Calories
150
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 20 |
Stroke Count | 977 |
Drag Factor | 107 |
November 10, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 20 | 150 |
9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 22 | 152 |
9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 20 | 152 |
10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 19 | 146 |
10:16.6 | 8,000m | 2:34.1 | 96 | 628 | 18 | 155 |
10:28.4 | 10,000m | 2:37.1 | 90 | 610 | 19 | 145 |
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Workout Graph
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