Tony Pike 30:00 row
5,725m
Meters
30:00.0
Time
2:37.2
Pace
308
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 105 |
November 12, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,725m | 2:37.2 | 90 | 610 | 19 | 140 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 22 | 144 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 147 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 18 | 137 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 18 | 144 |
| 30:00.0 | 993m | 3:01.2 | 59 | 502 | 17 | 128 |
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Workout Graph
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