Tony Pike 5000m row
5,000m
Meters
24:01.5
Time
2:24.1
Pace
279
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 108 |
November 23, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.5 | 5,000m | 2:24.1 | 117 | 702 | 21 | 141 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 22 | 139 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 24 | 140 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 21 | 140 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 19 | 141 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.