Tony Pike 1:00:00 row
10,403m
Meters
1:00:00.0
Time
2:53.0
Pace
532
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 16 |
| Stroke Count | 967 |
| Drag Factor | 102 |
December 25, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,403m | 2:53.0 | 68 | 532 | 16 | 131 |
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 19 | 126 |
| 5:00.0 | 492m | 2:32.4 | 99 | 640 | 19 | 125 |
| 7:30.0 | 466m | 2:40.9 | 84 | 588 | 17 | 132 |
| 10:00.0 | 452m | 2:45.9 | 77 | 563 | 14 | 132 |
| 12:30.0 | 462m | 2:42.3 | 82 | 581 | 17 | 132 |
| 15:00.0 | 433m | 2:53.2 | 67 | 531 | 18 | 128 |
| 17:30.0 | 463m | 2:41.9 | 82 | 583 | 16 | 133 |
| 20:00.0 | 414m | 3:01.1 | 59 | 502 | 13 | 120 |
| 22:30.0 | 333m | 3:45.2 | 31 | 405 | 13 | 118 |
| 25:00.0 | 466m | 2:40.9 | 84 | 588 | 18 | 126 |
| 27:30.0 | 430m | 2:54.4 | 66 | 527 | 16 | 129 |
| 30:00.0 | 414m | 3:01.1 | 59 | 502 | 14 | 129 |
| 32:30.0 | 441m | 2:50.0 | 71 | 544 | 15 | 128 |
| 35:00.0 | 480m | 2:36.2 | 92 | 615 | 16 | 138 |
| 37:30.0 | 354m | 3:31.8 | 37 | 426 | 12 | 135 |
| 40:00.0 | 418m | 2:59.4 | 61 | 508 | 16 | 130 |
| 42:30.0 | 417m | 2:59.8 | 60 | 507 | 14 | 131 |
| 45:00.0 | 469m | 2:39.9 | 86 | 594 | 16 | 135 |
| 47:30.0 | 360m | 3:28.3 | 39 | 433 | 12 | 131 |
| 50:00.0 | 491m | 2:32.7 | 98 | 637 | 25 | 128 |
| 52:30.0 | 452m | 2:45.9 | 77 | 563 | 25 | 136 |
| 55:00.0 | 467m | 2:40.5 | 84 | 590 | 18 | 147 |
| 57:30.0 | 419m | 2:58.9 | 61 | 510 | 13 | 134 |
| 1:00:00.0 | 305m | 4:05.9 | 24 | 381 | 10 | 143 |
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Workout Graph
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