Tony Pike 1:00:00 row

11,196m

Meters

1:00:00.0

Time

2:40.7

Pace

591

Calories

137

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate19
Stroke Count1130
Drag Factor107

December 31, 2021 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,196m 2:40.7 84 589 19 137
2:30.0 518m 2:24.7 115 696 21 128
5:00.0 510m 2:27.0 110 678 19 129
7:30.0 536m 2:19.9 128 739 21 144
10:00.0 496m 2:31.2 101 648 19 139
12:30.0 418m 2:59.4 61 508 17 127
15:00.0 502m 2:29.4 105 661 21 138
17:30.0 450m 2:46.6 76 560 17 138
20:00.0 412m 3:02.0 58 499 16 133
22:30.0 479m 2:36.5 91 613 18 140
25:00.0 442m 2:49.6 72 546 19 134
27:30.0 440m 2:50.4 71 543 20 134
30:00.0 370m 3:22.7 42 444 16 125
32:30.0 481m 2:35.9 92 617 21 140
35:00.0 447m 2:47.7 74 555 19 134
37:30.0 418m 2:59.4 61 508 14 128
40:00.0 495m 2:31.5 101 646 20 140
42:30.0 407m 3:04.2 56 492 18 135
45:00.0 483m 2:35.2 93 621 19 140
47:30.0 506m 2:28.2 107 669 19 148
50:00.0 461m 2:42.6 81 579 18 136
52:30.0 482m 2:35.6 93 619 19 144
55:00.0 508m 2:27.6 109 674 20 154
57:30.0 438m 2:51.2 70 539 18 140
1:00:00.0 495m 2:31.5 101 646 23 150

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Workout Graph

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