Tony Pike 45:08 row
8,473m
Meters
45:08.1
Time
2:39.8
Pace
459
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 163 |
January 23, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 8,473m | 2:39.8 | 86 | 595 | 17 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 23 |
| 9:09.9 | 1,000m | 2:25.0 | 115 | 694 | 19 |
| 14:28.3 | 1,000m | 2:39.2 | 87 | 598 | 17 |
| 19:53.1 | 1,000m | 2:42.4 | 82 | 581 | 14 |
| 25:32.5 | 1,000m | 2:49.7 | 72 | 546 | 17 |
| 30:53.1 | 1,000m | 2:40.3 | 85 | 592 | 16 |
| 36:28.2 | 1,000m | 2:47.5 | 74 | 556 | 16 |
| 42:05.8 | 1,000m | 2:48.8 | 73 | 550 | 15 |
| 45:01.0 | 473m | 3:05.2 | 55 | 489 | 13 |
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Workout Graph
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