Tony Pike 45:12 row
8,692m
Meters
45:12.8
Time
2:36.0
Pace
471
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 122 |
January 26, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.8 | 8,692m | 2:36.0 | 92 | 616 | 18 | 144 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 136 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 149 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 145 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 141 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 149 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 149 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 16 | 150 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 146 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 139 |
| 45:12.0 | 9m | 11:06.6 | 1 | 304 | 0 | 139 |
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Workout Graph
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