Tony Pike 19:40 row
4,011m
Meters
19:40.3
Time
2:27.1
Pace
222
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 114 |
February 03, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.3 | 4,011m | 2:27.1 | 110 | 678 | 19 | 142 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 144 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 150 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 16 | 131 |
| 19:40.0 | 908m | 2:34.1 | 95 | 628 | 20 | 141 |
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