Tony Pike 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 116 |
February 28, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 20 | 144 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 136 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 145 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 140 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 149 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 145 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 152 |
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Workout Graph
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