Tony Pike 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 128 |
March 01, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 666 | 333 | 19 |
| 2:30.0 | 536 | 2:19.9 | 128 | 720 | 30 | 22 |
| 5:00.0 | 410 | 3:02.9 | 57 | 552 | 23 | 15 |
| 7:30.0 | 553 | 2:15.6 | 140 | 768 | 32 | 20 |
| 10:00.0 | 543 | 2:18.1 | 133 | 744 | 31 | 21 |
| 12:30.0 | 531 | 2:21.2 | 124 | 720 | 30 | 20 |
| 15:00.0 | 466 | 2:40.9 | 84 | 600 | 25 | 18 |
| 17:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 19 |
| 20:00.0 | 463 | 2:41.9 | 82 | 600 | 25 | 18 |
| 22:30.0 | 448 | 2:47.4 | 75 | 552 | 23 | 17 |
| 25:00.0 | 502 | 2:29.4 | 105 | 648 | 27 | 18 |
| 27:30.0 | 527 | 2:22.3 | 121 | 696 | 29 | 20 |
| 30:00.0 | 540 | 2:18.8 | 131 | 744 | 31 | 24 |
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Workout Graph
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