Tony Pike 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
333
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 19 |
Stroke Count | 579 |
Drag Factor | 128 |
March 01, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 19 |
2:30.0 | 536m | 2:19.9 | 128 | 739 | 22 |
5:00.0 | 410m | 3:02.9 | 57 | 496 | 15 |
7:30.0 | 553m | 2:15.6 | 140 | 782 | 20 |
10:00.0 | 543m | 2:18.1 | 133 | 757 | 21 |
12:30.0 | 531m | 2:21.2 | 124 | 727 | 20 |
15:00.0 | 466m | 2:40.9 | 84 | 588 | 18 |
17:30.0 | 501m | 2:29.7 | 104 | 659 | 19 |
20:00.0 | 463m | 2:41.9 | 82 | 583 | 18 |
22:30.0 | 448m | 2:47.4 | 75 | 556 | 17 |
25:00.0 | 502m | 2:29.4 | 105 | 661 | 18 |
27:30.0 | 527m | 2:22.3 | 121 | 717 | 20 |
30:00.0 | 540m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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