Tony Pike 30:00 row

5,524m

Meters

30:00.0

Time

2:42.9

Pace

300

Calories

Average Watts81
Calories Per Hour578
Stroke Rate19
Stroke Count555
Drag Factor99

May 11, 2022 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,524m 2:42.9 81 578 19
6:00.0 1,262m 2:22.6 121 715 20
12:00.0 1,191m 2:31.1 101 648 20
18:00.0 956m 3:08.2 52 480 15
24:00.0 1,004m 2:59.2 61 509 17
30:00.0 1,111m 2:42.0 82 583 21

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Workout Graph

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