Tony Pike 30:00 row
5,906m
Meters
30:00.0
Time
2:32.3
Pace
323
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 125 |
May 21, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,906m | 2:32.3 | 99 | 640 | 19 | 146 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 142 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 149 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 141 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 150 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 150 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 144 |
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Workout Graph
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