Tony Pike 30:00 row
5,573
Meters
30:00.0
Time
2:41.4
Pace
300
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 105 |
May 23, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,573 | 2:41.4 | 83 | 600 | 300 | 19 | 146 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 140 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 147 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 18 | 147 |
| 20:00.0 | 797 | 3:08.2 | 53 | 528 | 44 | 14 | 150 |
| 25:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 17 | 148 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 19 | 145 |
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Workout Graph
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