Tony Pike 30:00 row
5,673m
Meters
30:00.0
Time
2:38.6
Pace
302
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 227 |
July 04, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,673m | 2:38.6 | 88 | 601 | 20 | 144 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 145 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 148 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 18 | 138 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 19 | 145 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 | 148 |
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Workout Graph
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