Tony Pike 30:00 row
5,611m
Meters
30:00.0
Time
2:40.3
Pace
301
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 117 |
August 19, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,611m | 2:40.3 | 85 | 591 | 19 | 137 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 140 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 135 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 141 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 17 | 121 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 137 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 150 |
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Workout Graph
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