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Tony Pike 10000m row

10,000

Meters

56:30.9

Time

2:49.5

Pace

523

Calories

143

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate18
Stroke Count1025
Drag Factor0

August 24, 2022 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:30.9 10,000 2:49.5 72 547 523 18 143
2:29.9 500 2:29.9 104 657 27 22 124
2:25.4 1,000 2:25.4 114 691 27 24 141
3:01.5 1,500 3:01.5 59 501 27 17 141
2:24.2 2,000 2:24.2 117 701 28 20 150
4:15.1 2,500 4:15.1 21 372 26 12 125
2:30.4 3,000 2:30.4 103 654 27 21 146
2:32.9 3,500 2:32.9 98 636 27 22 147
2:54.1 4,000 2:54.1 66 528 26 17 145
2:42.2 4,500 2:42.2 82 582 26 18 144
2:40.3 5,000 2:40.3 85 592 26 18 143
3:04.2 5,500 3:04.2 56 492 26 16 146
2:58.1 6,000 2:58.1 62 513 25 15 144
3:05.4 6,500 3:05.4 55 489 25 16 139
2:51.3 7,000 2:51.3 70 539 26 19 146
2:38.3 7,500 2:38.3 88 603 26 19 148
2:41.2 8,000 2:41.2 84 587 26 20 150
3:01.0 8,500 3:01.0 59 503 25 19 144
2:52.5 9,000 2:52.5 68 534 25 18 144
2:37.3 9,500 2:37.3 90 609 26 19 155
2:45.4 10,000 2:45.4 77 566 26 17 151

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Workout Graph

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