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Tony Pike v0:45/0:45r...20 row

3,490

Meters

15:00.0

Time

2:08.9

Pace

207

Calories

140

Heart Rate

Rest Distance991
Rest Time15:00.0
Overall Distance4,481
Overall Time30:00.0
Average Watts163
Calories Per Hour828
Stroke Rate26
Stroke Count395
Drag Factor139

August 29, 2022 08:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,490 2:08.9 163 828 26 140
0:45.0 193 1:56.5 221 1040 41 124
r: 0:45 98
0:45.0 193 1:56.5 221 1040 31 139
r: 0:45 54
0:45.0 188 1:59.6 204 960 29 143
r: 0:45 70
0:45.0 178 2:06.4 173 880 28 138
r: 0:45 16
0:45.0 180 2:05.0 179 880 25 140
r: 0:45 28
0:45.0 183 2:02.9 188 880 29 141
r: 0:45 72
0:45.0 184 2:02.2 191 880 28 145
r: 0:45 33
0:45.0 171 2:11.5 154 800 29 141
r: 0:45 47
0:45.0 160 2:20.6 126 720 27 138
r: 0:45 51
0:45.0 165 2:16.3 138 720 23 138
r: 0:45 43
0:45.0 170 2:12.3 151 800 21 142
r: 0:45 49
0:45.0 166 2:15.5 141 720 21 140
r: 0:45 34
0:45.0 173 2:10.0 159 800 24 141
r: 0:45 42
0:45.0 169 2:13.1 148 800 23 141
r: 0:45 40
0:45.0 165 2:16.3 138 720 23 139
r: 0:45 31
0:45.0 172 2:10.8 156 800 23 144
r: 0:45 36
0:45.0 160 2:20.6 126 720 23 139
r: 0:45 52
0:45.0 163 2:18.0 133 720 27 140
r: 0:45 58
0:45.0 166 2:15.5 141 720 24 141
r: 0:45 60
0:45.0 191 1:57.8 214 960 28 150
r: 0:45 77
r991

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Workout Graph

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