Tony Pike 15:28 row
2,806m
Meters
15:28.1
Time
2:45.3
Pace
147
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 107 |
April 30, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.1 | 2,806m | 2:45.3 | 77 | 566 | 19 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 144 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 135 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 128 |
| 15:28.1 | 62m | 3:46.6 | 30 | 403 | 14 | 129 |
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Workout Graph
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