Tony Pike 28:47 row
5,010
Meters
28:47.6
Time
2:52.4
Pace
256
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 106 |
May 03, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.6 | 5,010 | 2:52.4 | 68 | 533 | 256 | 18 | 133 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 | 123 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 | 139 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 | 143 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 15 | 126 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 | 135 |
| 28:47.5 | 650 | 2:55.0 | 65 | 522 | 33 | 17 | 135 |
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Workout Graph
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