Tony Pike 45:03 row
8,122m
Meters
45:03.1
Time
2:46.4
Pace
422
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 108 |
May 26, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 8,122m | 2:46.4 | 76 | 561 | 22 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 134 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 125 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 130 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 129 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 127 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 140 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 123 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 139 |
| 45:03.0 | 728m | 3:28.1 | 39 | 433 | 17 | 121 |
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Workout Graph
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