Tony Pike 29:56 row
5,661m
Meters
29:56.3
Time
2:38.6
Pace
298
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 120 |
August 08, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.3 | 5,661m | 2:38.6 | 88 | 601 | 22 | 135 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 129 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 140 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 132 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 137 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 133 |
| 29:56.2 | 901m | 2:44.3 | 79 | 571 | 21 | 143 |
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